When we learn to stop and be truly alive in the present moment, we are in touch with what’s going on within and around us. We aren’t carried away by the past, the future, our thinking, ideas, emotions, and projects. Often we think that our ideas about things are the reality of that thing. Our notion of the Buddha may just be an idea and may be far from reality. Buddha is not a reality that exists outside of us, but is our own true nature. The Buddha outside ourselves was a human being who was born, lived, and died. For us to seek such a Buddha would be to seek a shadow, a ghost Buddha, and at some point our idea of Buddha would become an obstacle for us.
From “Nothing to Do, Nowhere to Go” (2007) by Thich Nhat Hanh.